WHOOP Life 5.0 One Health and Fitness Tracker jet black, 12 month membership

Establish Your Baseline

From the moment you put on WHOOP, it begins measuring key health metrics such as sleep, strain, recovery and heart health. You will immediately see insights into your heart rate, respiratory rate, steps and stress levels.

Overview

• Continuous monitoring: WHOOP continuously tracks physiological data such as sleep, stress, VO₂ max, blood pressure* and heart health metrics, providing 24/7 insights to help optimise your fitness, recovery and overall health.


• Medical-grade data: WHOOP Life provides medical-grade health insights* directly from your wrist and seamlessly integrates health assessments into your daily routine.


• On-demand ECG readings: Take electrocardiogram readings* and receive irregular heart rhythm notifications* with Heart Screener. You can also easily share your health metrics with loved ones or healthcare professionals.


• Advanced blood pressure technology: Receive blood pressure insights* including estimated systolic and diastolic ranges, and learn how your blood pressure affects your well-being and performance.*


• Everything you need: Your WHOOP purchase includes a 12-month WHOOP Life membership, a WHOOP MG device, a SuperKnit Luxe band and a water-resistant wireless PowerPack.*

Extend Your Performance for Years to Come

Healthspan analyses nine key metrics to calculate your WHOOP Age and assess whether your body is ageing faster or slower than your biological age. Backed by longevity research, Healthspan highlights the daily actions that have the greatest impact on your long-term health and shows you exactly where you can improve.

Get Daily Blood Pressure Insights

Patent-pending technology collects thousands of biometric data points overnight to automatically provide estimated systolic and diastolic ranges. Learn how your blood pressure affects your well-being and performance.